Over the past couple of years I have learned the importance of loving oneself. I have always had a positive attitude with everything in my life except myself. I have always been so hard on myself on many things. I am such a competitive person and always thrive to be the best but sometimes I think that hurts me. Since graduating college, I feel like I lost myself. It is definitely a weird feeling but I know I need to learn to focus more on myself. I always tend to do the right thing for other people but not always myself. I am very blessed and happy in my career and state of mind but there are many things I would love to work on. I really want to focus on my health and get back in a more (intense) workout routine. I have joined Pure Barre and it feels amazing but I also need to kick up my cardio. My body just doesn’t bounce back anymore after just a daily 25 minute elliptical workout. My body I suppose needs more (ugh!). Over the next couple of months I will share with you my journey, healthy recipes, and some fun but effective workouts. I am sure I am not the only one going through this so I figured I might as well be vocal and help everyone out!